Appointments

APPOINTMENTS

Welcome to the Curves of
Plymouth!!
Build Strength, Balance, and
Community Today for a Healthy Tomorrow. This location has been
serving women in our communities for almost 19 years!
Curves is a 30-minute, total
body workout on our strength training machines. You’ll work every
major muscle group with strength training, cardio, and stretching.
Curves is a supportive environment where you can gain strength,
balance, and flexibility with the support and guidance of your
Curves coach. The Curves workout is adaptable to the most fit to
the least fit. It is the best blend of a personal coach and group
exercise!
Over 28 years ago, Curves
changed women’s fitness by delivering studio fitness without the
premium price. From the beginning, Curves has been designed
specifically for real women and to be different than any fitness
center or gym. While the workouts are only 30
minutes, you feel the benefits long after. Unlike
traditional gyms, a Curves membership gives you the tools and
support you need to reach your goals and set the stage for a
healthier, more active future. Curves is committed to empower women
to live more fulfilling lives.
WE ARE OPEN:
8:00 a.m until 1:00 p.m. 
MONDAY THROUGH FRIDAY 
3:30- 6 P.M ON MONDAYS,
TUESDAYS, AND THURSDAYS
AGE GROUPS
Teens, Adult, Seniors
FITNESS LEVELS
Beginner, Intermediate,
Advanced
 
 
 

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Laura Lee