Training Center

This class is for all levels.
Whether you are a hardcore yogi or a beginner, this class is for
you.You will be guided through all the poses so you understand what
you should be doing and feeling by a dedicated and knowledgeable
instructor.

Classes

All Levels Yoga Class

Pryde Athletics Northville

Challenge yourself, and take initiative towards a better you.  Begin with access to 2 classes per week. Good value rate at ($19/class). Access all youth and adult classes with this pass! 

The Challenge

Transform! This package allows you to attend 3 sessions per week. Tap into the success that you have always wanted.  Great value at $15/class. Access all youth and adult classes with this pass!

The Transformation

Commit to great habits that instill a healthy lifestyle.  Achieve success with unlimited classes per week.  Best value at $7/class. Access all youth and classes with this pass! 

The Life Style

Please note that this Wellness Initiative is very important to us. It’s intended purpose is for the direct use by Northville Public Schools teachers and staff. That being said this next step is required after you sign up, as we are required to conduct a weekly audit to verify use. 
Please do the following when creating your account: 
Step 1: Use Only your Northville Public Schools email address
Step 2: We want to see you smile! Please remember to upload  a profile picture  of yourself. 
The policy above will help us quickly verify staff and faculty at each class.  Thank you for your cooperation! 

Combining Northville Public Schools  passion for education with Pryde’s passion for wellness.
We are committed to establishing this data driven wellness program that puts your employees at the forefront of their own lives. Let’s drive on the cutting edge together, investing in the productivity we all seek.


Northville Wellness Program

Namaste! This pass give you unlimited access to all of our 19  classes that encompass all areas of yoga.  Restore your feeling of calm with Gentle Yin and Restorative Yoga, or increase your yogi fundamentals with Gentle Slow Yoga, Beginner Yoga, and All Level Yoga.  Try our traditional classes like Reiki Share or Gentle Vinyasa that are rooted within classical yoga movements.  Release your inner stress, anxiety and leave it all on the mat with Stress Relief Yoga that will guide you through meditation while also helping increase your joint and tissue strength.


Unlimited Yoga

 A solution for those clients that are doing 2 personal training sessions per week and one boot camp for a third day. 



Studio Punch Card

A free Drop-In pass that allows an existing client to bring a friend to their Personal Training Session or Class


Bring a Friend FREE Pass

Our Family Plan is designed to support your family’s health, fitness, and recovery needs—all under one membership! With unlimited access to our top-tier training programs and wellness services, you’ll have everything you need to stay active, prevent injuries, and reach your fitness goals together.

All Levels Yoga Class

About the Class