Intro to Ninja, Levels 0 & 1, Ages 5+

About the Class

Intro to Ninja Ages 5+.  Learn the basics to getting start on ninja obstacles! We offer an 8 week rotation that focuses on the foundations and beginner techniques of ninja. How to generate your own swing, getting confident on obstacles and being up high, how to use your whole body to make upper body obstacles more effecient. Lots of small rings, small warped wall, trampoline work, jumps, Quad steps, cargo net, basic obstacles and building of muscle groups. This group will be on the small side of the gym. You can level up to the next level to be on the large side of the gym.