Fitness Studio

This strength and mobility class
is for children just starting their fitness journey or looking to
expand their fitness exposure.  This class focuses on building
strength, mobility and stamina with intensity based on each
individual's background and ability.  The curriculum is
designed to be fun, challenging and rewarding and uses a variety of
techniques and equipment for a well-rounded experience. 
Instruction time is 50 minutes followed by 10 minutes of cool
down.  

Youth Fitness

Cross-training for Kids (ages 5-18 yrs)

ONE Athletics is a premier youth fitness organization that
offers classes for ages 3-18.  

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ONE Athletics

Good for one hour of fitness instruction.

Non-Member Single Credit Drop-In

This Tuition membership covers two 1-hour classes per week for a single athlete.  Eligible classes include Ninja, Mighty-Minis, Preschool and Beginner Gymnastics.  Credits may not be shared among members of a family.  Members receive discounts on additional classes, priority waitlisting and discounts on select merchandise, camps and other programs for the entire family.  Tuition is billed monthly from the date of purchase and will continue until cancelation is requested by the purchaser.

1 hour (2 days per week)

This Tuition membership covers one 1-hour classes per week.  Eligible classes include Preschool and Beginner Gymnastics, Ninja, Kids’ Fitness, Kickboxing, Basketball Development and more.  Members receive a discount on additional classes, priority waitlisting and discounts on select merchandise, camps and other programs for the entire family.  Tuition is billed monthly from the date of purchase and will continue until cancelation is requested by the purchaser.

Cross-training for Kids (ages 5-18 yrs)

About the Class

Available to ages