Experience the invigorating benefits of cold plunge therapy.
Reduce pain, boost energy, sharpen focus, and enhance your overall
wellness. We provide towels and a swimsuit spin dryer for your
convenience. Enjoy inflammatory relief, a mood lift, improved
circulation, stress reduction, and mental resilience. Discover
immune support and an endorphin release, leaving you revitalized
and ready to take on the day.
This session is free with the purchase of the Unlimited Plunge
Monthy Membership

Appointments

Cold Plunge

Fitness

Fitness Studio

Sargent's
Elite Fitness redefines health and wellness through personalized
1-on-1 training for adults and youth, led by founder Nik Sargent,
who brings over a decade of industry experience and a commitment to
evidence-based practices for sustainable results. We offer a
customized approach for all fitness levels, focusing on behavior
change, body composition balancing, strength training, metabolic
conditioning, nutritional education, and recovery protocols, while
our youth athletic development program emphasizes mentorship for
young athletes. Comprehensive evaluations educate clients about
their fitness journey, ensuring a clear pathway to long-term
success. Our data-driven approach enhances individual results and
minimizes achievement time, all while fostering education for
sustainable outcomes. Our amenities include a VIP coffee lounge,
InBody scanner, infrared sauna, cold plunge, gym towels, VBX-4000
vibration plate machine, post-workout towels, a cold and hot water
dispenser, and bathroom hygiene products, creating a fun and
supportive community where every individual is valued.

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Cold Plunge

About the Appointment

Special Instructions