Intro Coaching Session - Start Here

Description

Intro Coaching Session — Free of Charge, Free of Pressure Experience The Strength Parlor’s coaching in a welcoming, personalized 1-on-1 setting. WHAT’S INCLUDED: • 1 × 60-minute coaching session • Conversation about your exercise, nutrition, and injury history • Discussion of your personal goals • Coaching of exercises most relevant to those goals • Guidance on your workout programming moving forward Whether or not you continue with coaching, you’ll leave feeling confident, supported, and ready for your next step.