F8 Training & Wellness Studio

Fitness

Fitness Studio

F8 Training & Wellness Studio is Springfield's premier
boutique gym offering a variety of group exercise classes and
personal training options. F8 was established in 2020 as a place
for situational self-defense trainings for women and still offer
these specialized programs monthly.  We believe physical
fitness is more then just looking good, but actually feeling good
in your body, mind and spirit.  Our Trainers and Instructors
believe it's never too late to “Control Your F8 (fate)”, and we use
movement as medicine to help our clients live life to the
fullest!

https://d12lnanyhdwsnh.cloudfront.net/f/QKG

Gentle Stretch

PiYo

Women & Weights

Men's Mobility

TRX Express

F8 Flow

Hula Hoop

Mat Pilates

Barre

F8 Fit

Stretch+

3 F8 Group Fitness Classes for $25 New-to-Class Special, expires 30 days from purchase. Can be purchased only 1x per customer account.

Number of Session(s)

Duration

3 Classes for $25 Special

3 Classes for $25 Special

Description