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Cardio Reformer

CLOSED

About the Class

This class class fuses cardio intervals with sculpting exercises for a total body workout. Set to upbeat music, this innovative class utilizes the reformer to tone and sculpt the body and the jumpboard to add cardio to your workout. The jumpboard uses low-impact plyometrics to train coordination, increase endurance and burn calories - PLUS the spring resistance allows muscles to tone without bulk. Be prepared to sculpt, sweat and have FUN!