Fitness

Fitness Studio

The official pop up event for IAFD 2026! All experience and
skill levels are welcome, but we will also have a lot of classes
and other pop ups all throughout the month if you want to get extra
practice in. Free to attend and the more the merrier! email
team@rebellionstl.com if
you have any questions. 

Cardio Conditioning

Martial Arts

Strength & Conditioning

Stretching

Yoga

Wellness

Events

International Animal Flow Day

Taylor Burch

At Rebellion, our mission is to help
people fall in love with movement and feel genuinely connected to
their bodies. We do this through
intentional, intelligent training rooted in movement-based
practices such as Yoga and Pilates, blended with functional
strength and mobility work.
Rebellion is proud to be the
only Animal Flow–certified gym in
Missouri, offering a unique,
bodyweight-based training method that builds mobility, strength,
power, and endurance while encouraging play and exploration in
movement.
Whether you’re navigating past
injuries, feeling stuck in your fitness journey, or simply looking
for a more enjoyable and sustainable way to move, Rebellion offers
an inclusive and supportive environment to meet you where you are.
In addition to small-group classes, we provide private and semi-private training, as
well as assisted
stretching, to support recovery, longevity,
and long-term progress.

https://d12lnanyhdwsnh.cloudfront.net/4/uKz

Rebellion Fitness - Rebellionstl.com

1st class free

International Animal Flow Day

Details

About the Event

Quick Tags