Drop Cardio: Brick Edition

About the Class

Drop Cardio: Brick Edition Drop Cardio: Brick Edition is a strength-focused, full-body workout that uses a brick to add resistance and intensity. This class targets arms, legs, core, and glutes through controlled, powerful movements designed to build muscle, improve stability, and increase endurance. Expect a challenging but scalable workout with that signature DROP burn—perfect for all fitness levels with options to modify or level up. 🧱 Strong moves. Full-body results. DROP energy.