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DROP Chair Burn🔥

CLOSED

About the Class

DROP Chair Burn 🔥🪑 A low-impact, high-energy total-body workout using a chair for support. Build strength, boost endurance, and burn calories while working arms, legs, core, and glutes. Perfect for all fitness levels, with seated and standing options. 🔥 Safe. Strong. Effective.  

Available to ages

16 - 80