60-min 1:1 Nutrition Initial Assessment

About the Appointment

This comprehensive nutrition package is designed to give you all the support, accountability, and 1-on-1 coaching you need to help transform your nutrition habits for good. If major body composition changes are tied to your goal (i.e. weight loss or lean muscle gain), or if you’re looking to heal and improve your relationship with food after years of dieting and disordered eating, this package will guide you to your happiest and healthiest life. We do some deep work on mindset, building supportive environments, and stacking positive habits into your daily routine to help you achieve lasting success! This includes an Inbody Scan with a breakdown and plan to get you back on track!