Are you ready to unleash your inner warrior and transform your
fitness journey?
Welcome to KO Bootcamp, where we'll take you from beginner to
advanced levels in just 60 minutes of intense, heart-pounding
exercises.
Our program combines the best of Tabata, circuit training,
strength training and endurance with a focus on core strength to
sculpt your body, boost your energy, and ignite your metabolism
like never before.

Classes

KO Bootcamp



Knockout
Lifestyle is all about Building Better Habits with a Personal
Lifestyle Coach Specializing in Fitness and Nutrition! We can guide
you to Daily Healthy Changes or Total Life Transformations!


Who We Are
Corey's firm yet compassionate approach makes him a highly
sought-after coach; he's transformed the lives of hundreds of
clients, giving them the tools they need individually to have a pro
mindset and reach their goals in all areas of their life. With the
varietiy of Coaches that have joined Corey's Journey we now have a
fitness program that  is tailored to anyone and everyones
lifestyle!
What we do
9w to 6M  Lifestyle
Transformations! 
Do you spend hours in the gym but still struggle to see any
progress? A personal lifestyle coach at Knockout Lifestyle can find
the gaps in your routine and help you reach your goals. Our
Billings, MT gym provides a supportive atmosphere that welcomes
people from all fitness backgrounds.
Our process starts with getting to know you and your goals. From
there, we’ll tailor a nutrition and strength training regimen to
you. With focus and determination, you’ll start to see results in
no time.
We also offer

Open Gym, Group
Fitness, Small Group Training, Nutrition
Counsoling 





Knockout Lifestyle is more than just a gym – we take the time to
get to know our clients on a more personal level. When you sign up
for our weightlifting, boxing or classes, we’ll sit down with you
to discuss your goals.




Tell Us
If You Want To:










Lose Weight








Build Muscle








Build Endurance












Improve Your Diet








Establish Healthy Habits










We won’t move forward with your training program until we’re
both on the same page. That way, you’ll know exactly what to
expect.
BOOK TODAY





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Knockout Lifestyle

Introductory Class Pass 3 for $33.

Fitness and wellness classes aren't a one size fits all!  It's a great idea to mix and match classes--muscle confusion is a great way to tone up--let us help you by getting the CLASS PASS--this gives you a VIP ALL ACCESS pass to all classes at Knockout Fitness--Come enjoy Bootcamp, Spartan Training, 4TENS, Yoga, you name it... you'll have access to it all!   (20 DAY ONLY PASS)--Expires after 8 weeks from purchase date.

20 Class Pass

Fitness and wellness classes aren't a one size fits all!  It's a great idea to mix and match classes--muscle confusion is a great way to tone up--let us help you by getting the CLASS PASS--this gives you a VIP ALL ACCESS pass to all classes at Knockout Fitness--Come enjoy Bootcamp, Spartan Training, 4TENS, Yoga, you name it... you'll have access to it all!   (5 DAY CLASS PASS)-- Expires 2 weeks from purchase date.

5 Class Pass

Fitness and wellness classes aren't a one size fits all!  It's a great idea to mix and match classes--muscle confusion is a great way to tone up--let us help you by getting the CLASS PASS--this gives you a VIP ALL ACCESS pass to all classes at Knockout Fitness--Come enjoy Bootcamp, Spartan Training, 4TENS, Yoga, you name it... you'll have access to it all!   (10 DAY ONLY PASS)--Expires after 4 weeks from purchase date.

10 Pack

Fitness and wellness classes aren't a one size fits all!  It's a great idea to mix and match classes--muscle confusion is a great way to tone up--let us help you by getting the CLASS PASS--this gives you a VIP ALL ACCESS pass to all classes at Knockout Fitness--Come enjoy Bootcamp, Spartan Training, 4TENS, Yoga, you name it... you'll have access to it all!   (1 DAY ONLY PASS)--Expires after 1 week from purchase date.

Class Pass

Fitness and wellness classes aren't a one size fits all!  It's a great idea to mix and match classes--muscle confusion is a great way to tone up--let us help you by getting the CLASS PASS--this gives you a VIP ALL ACCESS pass to all classes at Knockout Fitness--Come enjoy Bootcamp, Spartan Training, 4TENS, Yoga, you name it... you'll have access to it all!   (3 DAY CLASS PASS)-- Expires 2 weeks from purchase date.

Jessica's 21 Day Kickstart

 New Year, New You Pop Challenge! 
Kickstart 2025 with a healthier, happier YOU!

 Starting January 1st, this all-in-one challenge will help you crush your goals and embrace the best version of yourself. Here's what you'll get:

 Healthy Habit Guidebook featuring 30 delicious meal ideas to fuel your body and mind.
 30-Day Accountability Tracker to keep you on track and consistent.
 Daily Affirmations that inspire and empower—plus, you'll create your own affirmation mirror, wall, or dashboard to keep positivity front and center!
Unlimited Trainer-Led Workouts at no extra charge—train alongside professionals who will guide and motivate you every step of the way.

 Special Offer: The first 10 people to sign up get ALL of this for just $30! After that, the price goes up to $99—so don’t wait!

 New year, new habits, new YOU! Let’s make 2024 the year you take control of your health and happiness.

 Spots are limited! Sign up now at the link and claim your $30 spot before they’re gone. Don’t miss out!



New Year New You Pop Up Challenge

Unlimited access to the gym and classes!  
1:1 mentoring session each week with your dedicated coach.
-  you will get your weekly workout plan
- weekly nutrition coaching plan
- weekly Healthy Habit Stacking plan as well


Coaching With Knockout Lifestyle, where your journey to optimal health and fitness begins! With over 35 years of combined experience in fitness and nutrition coaching, the Coaches at Knockout Lifestyle are your dedicated partner in achieving the vibrant lifestyle you've always desired.

You will meet once a week to plan and execute your fitness goals. Beginning, midway and final Body comp testing and measurements. Add on Personal Training or Group Training to your schedule while working with a Coach at little to No cost!

Knockout Lifestyle's approach is not just about shedding pounds or gaining muscle; it's about crafting sustainable habits that lead to lasting transformation. Whether you're a seasoned gym-goer or just starting out on your wellness journey, the team meets you where you are and provides personalized guidance tailored to your unique needs and goals.

Through one-on-one coaching sessions, your Coach empowers you with the knowledge, tools, and support necessary to make meaningful changes in your life. With a focus on both physical and mental well-being, Your Coach will help you cultivate a balanced approach to fitness and nutrition, ensuring that you not only look great but feel great too.

Say goodbye to fad diets, quick fixes, and endless hours on the treadmill. With the 8 Week Transformation, you'll embark on a transformative journey towards a healthier, happier you.  


KO Bootcamp

About the Class