10U Baseball Team Speed Class
About the Class
Program Highlights Ages: 10U Baseball Players Group Size: 10 athletes max Training Days: Mondays & Wednesdays, June 7 – August 27 Week of June 2 meets Tuesday & Thursday (June 3 & 5) Session Time = 6:00-7:00pm Location: Performance Unlimited – 9209 Baybrook Ln, Charlotte 28277 Tuition: $259 billed every 4 weeks (3 total payments…13th week for free) What Your Athlete Will Get A 12-week baseball-specific athletic program Initial movement assessment to individualize their plan Progressive development in: Rotational power Sprint speed & change of direction Injury prevention & foundational strength 3 progress reports (baseline + 2 reassessments) • • Access to make-up sessions in our “Learn to Train” youth program
Special Instructions
This class is a custom built program for age-specific baseball athletes. The enrollment is invite only and all players are automatically enrolled in all scheduled sessions. Each player has the ability to schedule any make up or missed sessions on their own inside a “Learn to Train” class, where space is available. No cleats are allowed in training. Running or flat training shoes only. Be advised that all athletes must be paid in full for the current month, prior to attending, and any fees associated with attending will be automatically charged from the card on file. Lastly, parents and family members are to stay in the lobby during the training sessions. The only exceptions would be by request and approval of the director. Classes are located at our flagship facility at 9209 Baybrook Ln, Charlotte, NC 28277. Any questions regarding the makeup of the class or current injuries/aches/pains you may have that would help us guide your session more specifically, please call/text us @ 704-750-0805 or email our director: john@theperformanceu.com