Benjamin Alford

Exercise Therapist

Wisdom Movement Method Fitness

EXPERIENCE: 3 YearsCREDENTIALSBachelors Degree in Exercise Science from UNC CharlotteCertified Personal Trainer through NASM (National Academy of Sports MedicineTrained in Functional Movement Screening (FMS) Born and raised in Mooresville, Benjamin is dedicated to helping you achieve your fitness goals through personalized, effective, and sustainable exercise programs. With a strong foundation in Exercise Science and certification through NASM, Benjamin focuses on understanding your unique needs and guiding you every step of the way. Whether you're recovering from an injury, striving to enhance your performance, or looking to improve your overall health, Benjamin is here to guide you to your goals. In his free time, he enjoys weightlifting, hiking, gaming, cooking, and reading.