Sports Facility

The Southpaw Training Center
Power Yoga is a rigorous class that offers a yoga flow that is
meant to build strength and power. This class focuses on building
and engaging your core strength to support your wellness journey.
Power Yoga strengthens, balances and exhilarates the body and mind.
Light weights may be used for a full body lift. This class is a
balance of both strength and conditioning as well as a slow flow
vinyasa. All levels are welcome, variations are offered.

Classes

Yoga

Power Yoga

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Southpaw Training Center

Month to Month Membership that allows unlimited boxing, yoga, Pilates, and fitness classes. Membership will be charged on a continuing monthly basis until canceled. 
**May be cancelled at any time by contacting the gym.

Unlimited Month to Month Membership, No Contract**

Monthly unlimited membership with a 6 month commitment. Unlimited boxing, yoga, Pilates, and fitness classes. Can only be canceled 6 months after enrollment. 

Monthly Unlimited Membership, 6 Month Contract

Monthly membership with 12 month commitment. Unlimited boxing, yoga, Pilates, and fitness classes. Can only be canceled 12 months after enrollment.

Monthly Unlimited Membership, 12 Month Contract

Unlimited boxing, yoga, Pilates, and fitness classes for one year. Paid In Full. 

One Year Paid In Full

Single class session for boxing, yoga, Pilates, or fitness.

Power Yoga

About the Class