Use red light therapy to improve skin quality, speed wound healing, stimulate hair growth, reduce chronic pain, and improve workout recovery times. Studies indicate that red light therapy’s effects occur due to the stimulative effect that red and NIR wavelengths of light have on mitochondria, the energy center of the cells.
Safety: Protective eye gear is provided, and must be worn while using our red light therapy. Frequency: Aim for three - 10 minute sessions per week for maximum benefits. Dress: Most people wear shorts and a t-shirt while using the red lights.