Fitness Studio

This class is for both beginner and seasoned lyra
students.
 
Class will be as follows:
Warm up followed by drills on and off the lyra that will help
with engagement and body awareness: resistance bands and blocks may
be used.
A range of skills from beginner to intermediate.
Short cool down and check in.
 
This class will focus on technique and skill acquisition. We
want to build strong healthy bodies for longevity! We highly
recommend pairing with Stretch + Mobility for Pole/Aerial.

Dance

Strength & Conditioning

Wellness

Classes

Beginner Adult Classes

Adult Beginner/Intermediate Lyra. Beginners Welcome!

FM Aerial & Movement Arts is located in north Fargo near
downtown. We are a 17 minute walk from the heart of downtown or
about a 6 min bike ride. Amongst the trees, squirrels, and
groundhogs, we reside on Oak Street in the alley, along the river.
We are near the Wild Oak residence and have a small parking lot and
off street parking is available for parking. Currently open only
during class time. Online signup is required, no walk-ins.

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FM Aerial & Movement Arts

Adult Drop In

- 3 month agreement
- 4 visits a month 
- $95/mo. 
- $23.75/class

Additionally:

-Open training time is included. We can add open training time as long as people are willing to “lifeguard” aka open/close the studio and enforce the open training rules.

-Invited to Member Only events

-Be able to perform in Student Showcases


Starter Membership: (3 mo.)

- 12 month agreement
- 4 visits a month 
$85/mo.
- 21.25/class

Additionally:

- Open training time is included. We can add open training time as long as people are willing to “lifeguard” aka open/close the studio and enforce the open training rules.

- Invited to Member Only events

- Be able to perform in Student Showcases


Starter Membership (12 mo.)

- 3 month agreement
- 8 visits a month
- $170/mo.
- 21.25/class

Additionally:

- Open training time is included. We can add open training time as long as people are willing to “lifeguard” aka open/close the studio and enforce the open training rules.

-Invited to Member Only events

-Be able to perform in Student Showcases


Powerhouse Membership: (3 mo.)

- 12 month agreement
- 8 visits a month
- $150/mo.
- 18.75/class

Additionally:

- Open training time is included. We can add open training time as long as people are willing to “lifeguard” aka open/close the studio and enforce the open training rules.

- Invited to Member Only events

- Be able to perform in Student Showcases


Powerhouse Membership: (12 mo.)

- 3 month membership
- 12 visits a month
- $210/mo.
- 17.5/class
- Visits can be used for Six Week Series 

Additionally:

-Open training time is included. We can add open training time as long as people are willing to “lifeguard” aka open/close the studio and enforce the open training rules.

-Invited to Member Only events

-Be able to perform in Student Showcases


Frequent Flyer: (3 mo.)

- 12 month membership
- 12 visits a month
- $180/mo.
- Visits can be used for Six Week Series
- $15/class

Additionally:

-Open training time is included. We can add open training time as long as people are willing to “lifeguard” aka open/close the studio and enforce the open training rules.

-Invited to Member Only events

-Be able to perform in Student Showcases


Frequent Flyer: (12 mo.)

Are you a resident of the Fargo-Moorhead?

Buy 3 beginner class passes for $33.

Start your journey into the exciting world of aerial arts and pole dance/ fitness with our specially designed introductory offer. Enjoy unlimited access to our beginner classes for two weeks, starting from your first visit. Get a chance to try all of the different classes to see which is a good fit for you and your goals. 

Offer Details:

- Starts from the date of your first visit
- Enjoy a variety of classes designed for beginners
- All Beginner Classes are 60 min.
- Expires in 15 days from first visit.

Beginner Class Schedule:

Mondays/Tuesdays:  6pm Aerial Hoop aka Lyra
Thursdays: 6pm Pole Dance/Fitness
Fridays: 6pm Beginner Silks

May only be purchased once and used for the beginner classes listed. Cannot be used for private lessons.


Adult Beginner/Intermediate Lyra. Beginners Welcome!

About the Class

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