A vinyasa style yoga class for all levels wishing to practice. This flow class will help you refresh your body and mind using breath, movement and strengthening postures. This class provides the breakdown of postures for new students and allows for advanced students to deepen their practice by offering advanced modifications. The average Yoga (heated) class will run between 96-102 degrees and our humidity control system will create the ideal heated environment.
What to bring: Yoga Mat, Towel, Water Bottle How to find the studio: https://youtu.be/KH1KvEMxXY0