FIRE
About the Class
***All classes are free with an active membership (excluding Walk Only memberships). A $10 drop in fee applies for non-members.*** Get ready to ignite every muscle in your body with our intense 60-minute resistance class, FIRE! Led by the powerhouse instructor Aimee Shallenberger, this class will burn out every muscle group from head to toe, delivering a total body workout like no other. Expect your muscles to feel the heat as you push through challenging exercises designed to build strength, endurance, and power. Whether you’re a seasoned athlete or just starting your fitness journey, Fire will leave you feeling accomplished and stronger than ever. Don’t miss out on this opportunity to take your fitness to the next level!
Special Instructions
Get ready to crush your workout! For the best experience, be sure to bring your fitness tracker (if you have one) to track your progress, wear your most comfortable workout clothes and proper footwear so you can move with ease, and don’t forget a water bottle to stay hydrated and energized. Let’s get moving and make the most of every class!
Available to ages
12 - 100