Kickboxing

About the Class

***All classes are free with an active membership (excluding Walk Only memberships).  A $10 drop in fee applies for non-members.*** Punch, kick, and sweat your way to a stronger, fitter you with Liz Jones! This high-energy kickboxing class combines powerful cardio moves, martial arts techniques, and body-strengthening exercises for a total-body workout. Perfect for all fitness levels, you’ll improve endurance, coordination, and confidence while burning calories and having fun. Gloves optional, determination required!