Water Aerobics (Seasonal)

About the Class

Dive into fitness with Water Aerobics, led by the experienced and beloved Jan Brandt, who has been teaching for over 20 years. This class offers a refreshing and low-impact workout that’s perfect for all fitness levels. Water Aerobics combines aerobic exercises with the resistance of water to create a full-body workout that improves cardiovascular health, strength, and flexibility. The buoyancy of the water reduces strain on your joints and muscles, making it an ideal choice for those seeking a gentle yet effective exercise option. Join Jan for a class that is both invigorating and enjoyable, and experience why she is so cherished by her clients. With her expertise and friendly approach, you’ll feel motivated and supported every step of the way! This class will take place at the Syracuse Aqua Center located at 1180 Chestnut Street in Syracuse! Admission is $2 Class fee is $2