Initial Consultation
About the Appointment
During your initial consultation, our dedicated team will warmly welcome you and get to know you better. We'll conduct a thorough fitness assessment to understand your current fitness level and goals. Based on this assessment, we'll design a personalized training program tailored to your needs. We'll also provide nutritional guidance and answer any questions you have. Our goal is to set you up for success on your fitness journey, providing a supportive environment and empowering you to achieve your goals. We're excited to embark on this transformative journey with you!
Special Instructions
Thank you for choosing meant to move. personal training! We want to make sure you have the best experience, so we have a few things for you to do before we start. Step 1: Please answer a few questions for us by clicking the link below. This allows us to get a better understanding of where you are and what you are looking for. https://meanttomovepersonaltraining.com/par-q Step 2: Join our free Fitness Community Facebook group. Here you can meet new people with similar interests, share fitness tips, discover healthy recipes, share your progress, and help others who are just starting their journey! Free Fitness Community Group: https://www.facebook.com/groups/193207580376774 Step 3. Upon joining our facebook group, we encourage you to introduce yourself! Everyone in our community is friendly and supportive. We all started somewhere, and we know how important it is to have people cheering you on. You can share your story and know that we understand because we've been there too. Your journey is important to us, and we want to learn from you as well. Step 4. Click the link below and download our meant to move. personal training app available for Iphone and android. This will allow you to request and schedule private or semi-private sessions. You can also earn rewards such as free sessions (what’s better than that?) and special offers. Our app is a great tool to keep track of your progress and stay connected with us. IOS: https://apps.apple.com/us/app/meant-to-move-training/id1666865604 Android: https://play.google.com/store/<wbr />apps/details?id=meant.tomove.<wbr />training&pli=1 Step 5: Finally, remember to enjoy the process! We're here to support you on your journey, and this part of it is a great place to be, even if it doesn't feel that way yet. Together, we'll help you become the best you can be. Just remember, this is YOUR journey, and we're here to help you every step of the way. Thank you again for choosing meant to move. personal training, where every body is meant to move. Now let’s get to it!