QIGONG, TAI CHI & ENERGY YOGA Start a new path to uncover inner strength and energy in your daily life! At Body & Brain Yoga Tai Chi, we transcend traditional practices, offering a truly integrated approach that blends elements from various Eastern disciplines. Through our unique blend of Qigong, Tai-chi, Meditation & Energy Healing, our practices are adaptable to all levels of practice and physical health. In this 75-minute 1:1 private introductory session, get personalized guidance on how to improve your fitness, release stress, strengthen your focus and peace of mind, plus experience a taste of energy healing and chakra balancing.