Fitness Studio

Sculpt and define your upper body in this semi-private session.
From chest to biceps, you'll engage in targeted exercises designed
to hit all the major upper body muscles, helping you achieve a
toned and strong physique.

Personal Training

Classes

TONED UPPER BODY

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Kaizen Fitness Health and Wellness

1 Class Drop - In

Join our exclusive 6-week challenge designed for dynamic men and women seeking a renewed spark in their lives. This is your opportunity to ignite your energy, conquer challenges, and unveil your inner radiance. With 3 invigorating semi-private training sessions each week, personalized accountability coaching, and a customized meal plan, this challenge empowers you to embrace lasting change. Perfect for busy lifestyles and professional journeys, our program is tailored to seamlessly fit into your routine while enhancing your vitality and confidence.

TONED UPPER BODY

About the Class

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