Shea S.

Coach

Central HIIT

NASM Certified Personal TrainerA South Jersey Native, my childhood was very active mostly spending time in cheer and gymnastics. During high school I was introduced to the weight room, and that was when my love first started. Being in the gym always felt like a safe place for me, kind of like my therapy, plus I found body composition and movement fascinating! I have a B.S. Finance from Rutgers University, and have been working in banking for the last 14+ years as a Product Manager. Putting off my first love of fitness, I finally took the plunge, studied, and became NASM CPT Certified. I have a deep passion for fitness and sharing the benefits of a happy, healthy, well-balanced lifestyle. If I am not in the gym you can find me at the VAO volunteering, somewhere off in the world traveling with my husband, or at home snuggling one of my 3 kitty babies.