Swedish Relaxation Massage is based on classic
European massage techniques. This deeply relaxing experience
addresses tired, aching muscles, gently increases circulation, and
leaves you refreshed and enlivened.

Appointments

Swedish 60 Min

Fitness

Fitness Studio

Providence Health
& Fitness is the premier wellnes studio in northern NJ offering
fitness, meditation, massage and nutrition. We provide everything
you need for a healthy body, mind and spirit.
Our classes are
taught by master trainers in HIIT, Barre, Pilates and Yoga to help
you become stronger, leaner and more mobile.
Providence also
offers a wide variety of specialty massages incuding Swedish, Deep
Tissue, Medicinal, Manual Lymph Drainage, Hot Stone and
Pregnancy.
In addition, we
offer nutrition guidance for the ultimate key to longevity and good
health. 
Your first
fitness class is free and we offer 20% off on your first 60 or
90-minute massage. 
For a healthy
mind, come to the 1st and 3rd Thursday of the month for a free
online meditation. 
Providence Health
and Fitness truly is your destination for
wellness. 

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Swedish 60 Min

About the Appointment