This FREE 1-hour Introductory Session is designed for one or two people to experience a personalized consultation at Fit4Blast, located at 371 Hoes Lane, Piscataway, NJ or via an online session. During this session, one of our experienced trainers will assess your fitness level, discuss your health goals, and introduce you to a tailored fitness approach. You’ll also be guided through a few basic exercises to evaluate your current condition. A refundable $0.50 credit card imprint will be required at the time of booking to confirm your appointment, ensuring that we respect the coach’s time. Note: This imprint will only be charged a $75 fee if the session is canceled less than 24 hours prior or if there is a no-show. We encourage you to cancel or reschedule at least 24 hours in advance to avoid any charges.
Wear appropriate workout attire. Arrive 5-10 minutes early for an in-person session. Have your camera and equipment ready for an online session. Ensure your workout area is safe and clear for exercises.