Sweat & Sculpt

About the Class

Welcome to our Sweat & Sculpt class, where infared heat meets intensity for a full-body workout that tones, strengthens, and sculpts. This 50 minute class is performed on individual mats in a heated environment ranging from 98-102 degrees. Expect to challenge your balance, endurance, and flexibility as you flow through a series of controlled movements designed to engage your core, build strength, and improve posture. Get ready to sweat, sculpt, and feel amazing!  Provided: Mat and Towel