This is a beginner-level Vinyasa flow yoga class. You will
practice standing asana (poses) which might include Mountain,
Warrior, Triangle, Downward Facing Dog, along with seated poses,
and beginner modifications for backbends and inversions. You will
also learn to incorporate yogic breathing while starting to connect
poses into a slow flow increasing strength and flexibility.
Suitable for beginners or more advanced yogis looking to strengthen
their understanding of the poses.

Yoga

Classes

Verona Yoga at The Compound

BEGINNER YOGA *Verona Yoga*

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The Compound

NEW CLIENT COMPOUND INTRO SPECIAL 3 for 30 DAYS

Drop in any time. No commitment. Lot's to benefit.

VERONA YOGA DROP IN CLASS

This membership is for two Verona Yoga classes per month.  The package will auto renew monthly from the date of purchase. 

*This package is a 6 month commitment, credit card on file required.  If you would like to cancel you must notify within a minimum of 2 weeks prior to membership expiration date, or package will auto renew. 

VERONA YOGA 2X A MONTH

This membership is for four Verona Yoga classes per month.  The package will auto renew monthly from the date of purchase. 

*This package is a 6 month commitment, credit card on file required.  If you would like to cancel you must notify within a minimum of 2 weeks prior to membership expiration date, or package will auto renew. 

VERONA YOGA 4X A MONTH

This package is for ANY 10 classes offered by The Compound and Verona Yoga.  This package expires in 6 months from the date of your first class. 


COMPOUND x VERONA YOGA - COMBO 10 CLASS PACK

Take any 10 Verona Yoga classes. Classes must be used within 3 months of your first class taken with this package.

VERONA YOGA 10 CLASS PACK

Take any 5 Verona Yoga classes. Classes must be used within 3 months of your first class taken with this package.

VERONA YOGA 5 CLASS PACK

Save $13 a class with this Spring Special 10-pack. You have 4 months to use your classes (from the date you first activate the package). Use it for any Verona Yoga classes at The Compound.

BEGINNER YOGA Verona Yoga

About the Class

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