Becky Codi

Head Trainer

The Compound

Becky began her training career in 2013 (and the first trainer she ever shadowed was our very own BK in his old gym) talk about small world!When she was 12 years old, she soon realized she wanted to grow up and pursue a career in the world of personal training and fitness. Her specialty is kettlebells, but she’s comfortable using any tool that gets the job done “I get a kick out of watching everyday people become kick ass athletes, and I use that methodology when training my clients”With many certs under her belt (RKC I and II, CFSC level 1, DSPCC Level 1, and multiple mentorships) she’s got a lengthy list of qualifications, but proclaims learning the most from her clients and talented coaches that she’s had the privilege of working with through the years. Fun fact: She claims she was terrible at ALL sports growing up.Fellow Verona resident, mom to two rockstar kids Dylan and Logan, born to be exactly what she is today, a badass.BC’s Motto:  "The confidence you gain from becoming strong spills over into your everyday life.”If she had a theme song: “It would be anything by Janet Jackson - that's my girl”