Pratt Personal Training

About the Class

You'll work with a personal trainer in small groups of 4-6 people. We have a separate customized training plan for each member. We do this is so you are exercising safely, effectively and in alignment with your goals. We take you through and oversee every exercise on your plan, making sure you have great form and are using the appropriate weights. We track your progress and adjust your program as needed. Sessions are about an hour in duration.