Neaumix Fit pilates classes are unique like no other. Our classes include traditional and classic sequences with a contemporary twist. We do also believe in a full body workout and achieve this using different class sequencing, pacing and resistance type movements. Barre movements will be tough on the wall and the mat. This class adds elements of barre, mat pilates, body weight exercises and will keep your heart pumping the whole time. This class is 45minutes. All levels are welcome. Pilates socks are required. Bring a towel and water.
Bring pilates sticky socks. They are required. They can be purchased in studio. No exceptions. Bring your own towel and water bottle.