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Open Pole

CLOSED

About the Class

Need help with a specific move? Want to practice some choreo? Maybe you're ready to pass off some moves and just need the chance to do so.... Then come to open pole! This is the class where students can come to practice things that they are learning in class. There is an instructor there but the instructor is not teaching. The instructor will be making sure that everyone is safe and spotting students if needed. The instructor can also give tips and tricks for specific moves you are struggling with or even help you to pass moves off of your checklist so you can level up. Students are not allowed to spot each other or teach each other. Everyone should be working on moves that they have already learned in class and should not be trying to learn things off of youtube, tik tok, etc. Students may also use head phones and practice choreography. You may wear what you like and heels are allowed.  Classes are 1 hour long.  Ages 18+

Special Instructions

Wear clothes that inspire you to get your sweat on. We suggest pole shorts, pole tops, sports bras or tanks. Tennis shoes are optional for some classes or you may prefer barefoot. Bring a water bottle. Yoga mat also suggested. You may also prefer to bring your own yoga blocks, towels, or stretch bands but those are not required.     

Available to ages

18 and up