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Super Circuit
CLOSED
About the Class
Super Circuit is a 45-minute class that includes various cardiovascular stations and circuits of weight training exercises. There is an alternating of time sequence throughout each station and the class is changed weekly to promote excitement, reduce monotony, and work the body in various ways. You have never done circuit training in this way. Come experience a different approach to the benefits of circuit training, done in a fashion of safely instructed, moderate to high intensity training stations.
Special Instructions
Late Cancel Policy: You have 12 hours before the class start time to cancel this class.