About the Class
Our instructors seamlessly incorporate the Pilates Tower “push-through bar” as an alternative to the traditional ballet barre and incorporate the Tower's spring system to add an incredible new dimension to your Barre workout. This dynamic fusion of Barre and Tower work, BarreXT (Barre Extended Training), offers all the benefits you love from traditional Barre fitness classes, enhanced with the versatility and resistance training of our Pilates Towers. It's the same great workout you've come to love, just with some exciting new elements. Strength, endurance, cardio, body sculpting, weight loss, and flexibility; you get it ALL with Barre fitness. Though this intense workout is derived from dance & Pilates, you do not need previous experience with either of these fitness modes to participate successfully in a Barre class. Ignite your metabolism and sculpt a lean, strong, dancer's physique. We dare you not to shake!
Special Instructions
THIS CLASS IS HELD LIVE INSIDE at THE PILATES ROOM As always, we have mats available for your use at no additional charge, but we recommend that you bring a mat topper or towel to place on top. Class Policies Arrive at least 5 minutes early Masks are optional Pre-registration is required. Drop-ins are at your own risk. We can not add additional spaces in full classes NO ADMITTANCE WILL BE PERMITTED MORE THAN 10 MIN INTO THE CLASS