This lab uses a dynamic combination of calisthenics,
resistance training, and plyometrics to optimally target and tone
your upper body.

Classes

Upper Body Pump Lab

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The Athlab

Free Trial Class Pass

Group Training Intro Offer

50% off your first month of Unlimited Group Training Membership.  $149/mo. thereafter.

Membership includes unlimited Group Training sessions, as well as Open Gym access. Membership will renew automatically each month until cancelled.

Unlimited Group Training Membership

2x/Week Group Training Membership includes 10 class passes per month. Membership will auto-renew monthly until cancelled.

2x/Week Group Training Membership

Membership includes unlimited Group Training sessions, as well as Open Gym access. Membership will renew automatically after 12 months unless cancelled.

12 Month PIF Unlimited Group Training Membership

10 Class Punchcard is valid for3 months from the purchase date.

10 Class Punchcard

12 Month Paid in Full Membership
Membership includes unlimited Group Training sessions, as well as Open Gym access. Membership will automatically convert to Unlimited Month-to-Month Membership after expiration unless cancelled.

12 Month PIF Unlimited Group Training Membership (Holiday Deal 2024)

6 Month Paid in Full Membership
Membership includes unlimited Group Training sessions, as well as Open Gym access. Membership will automatically convert to Unlimited Month-to-Month Membership after expiration unless cancelled.

6 Month PIF Unlimited Group Training Membership (Holiday Deal 2024)

3 Month Paid in Full Membership
Membership includes unlimited Group Training sessions, as well as Open Gym access. Membership will automatically convert to Unlimited Month-to-Month Membership after expiration unless cancelled.

3 Month PIF Unlimited Group Training Membership (Holiday Deal 2024)

1x/Week Group Training Membership includes 5 class passes per month. Membership will auto-renew monthly until cancelled.

Upper Body Pump Lab

About the Class