Hi current and future fit fam. We're Alex and Dean, the founders of Strength City. Whether you're training with us in-person, live on zoom, or doing our on-demand programs, we promise to guide you through fundamental skills that will take your overall fitness and wellness to the next level. Our ultimate mission with Strength City is to bring you a smarter standard in training. Not only do we want to help you become your most badass self, but we want to unite you with an unstoppable community of humans near and far. We'd like to think that we put the FUN in functional fitness, so come try us out and find out for yourself :)