
Is a Barbell workout for anyone looking to get lean, toned and fit
–fast. Using light to moderate weights with lots of repetitions,
Barbell Strength class gives you a total body workout. Instructors
will coach you through the scientifically proven moves and
techniques pumping out encouragement, motivation and great music –
helping you achieve much more than on your own!

Please come 5-10 min in advance to set up your station!
 

Classes

Barbell Strength

It is a place where you can hide from the bustling life of New
York City to restore the balance between your physical and mental
health.  Since the two are dependent on each other, we offer
programs strategically designed to blend them flawlessly. Start
your experience with one of our elite personal trainers to
challenge your body in a way that is specifically tailored to
you. Finish your workout with one of our studio yoga classes,
then retreat to the roof deck to get some air with a fresh
smoothie, juice or a healthy treat from CompleteCafe.  Lastly,
step into our Himalayan Salt Room to relax your stress away or book
a cryotherapy session to expedite your recovery between
workouts.

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Complete by CompleteBody

Our facility is 30,000 square feet of fitness
sophistication.
It was originally built for Goldman Sachs with amenities that
include a My Ride designed Spin studio, a three-story rock-climbing
wall plus an expanded sauna, and steam room.  When
CompleteBody took over the gym, they aimed to exceed expectations
by offering world-class personal trainers to help you achieve your
workout goals and CBXT program signature HIIT classes for a total
body workout experience.  Keeping true to their traditional
style, CompleteBody FiDi is open to independent personal trainers
and houses their signature juice bar with a full menu of smoothies
and snacks.  Keeping it’s Wall Street clientele in mind, this
location is pristine in its services.

CompleteBody Financial District

5 group classes included on any Completebody location.
Expire within 6 months.

Please note, class bookings must be canceled 12 hours prior to class time. 

Group Class 5 Session Pack

10 group classes included on any Completebody location.
Expire within 6 months.

Please note, class bookings must be canceled 12 hours prior to class time. 

Barbell Strength

About the Class

Special Instructions