A Cardio Strength class.

-15 minutes low impact cardio
-15 minutes strength weight work
-15 minutes Core and stretch

Classes

15/15/15

CompleteBody 57th is conveniently laid out on one level so there
is a seamless transition through your workout.  You can start
your workout with one of our Elite personal trainers, then finish
with a dip in our salt water pool.  Our gym is equipped with a
physical therapy center as well, so you can completely take care of
all your physical needs in one place.   
When you are ready to take a moment to relax, you can enjoy the
sun on our roof deck, slip into our sauna or book a service at our
luxury spa. Independent personal trainers are also welcome.
This spacious upscale fitness center offers a one-of-a-kind
health and wellness experience you will look forward to day after
day. 

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CompleteBody Midtown East

5 group classes included on any Completebody location.
Expire within 6 months.

Please note, class bookings must be canceled 12 hours prior to class time. 

Group Class 5 Session Pack

10 group classes included on any Completebody location.
Expire within 6 months.

Please note, class bookings must be canceled 12 hours prior to class time. 

15/15/15

About the Class

Special Instructions