
Box and Tone. Fun and Challenging combination of Kickboxing and
Strength training. It's an effective total body workout. Improve
your endurance, strength, speed, coordination and flexibility as
your kick, punch and hook!For this class you will need weights and
mat only.

Classes

Kickboxing

CompleteBody 57th is conveniently laid out on one level so there
is a seamless transition through your workout.  You can start
your workout with one of our Elite personal trainers, then finish
with a dip in our salt water pool.  Our gym is equipped with a
physical therapy center as well, so you can completely take care of
all your physical needs in one place.   
When you are ready to take a moment to relax, you can enjoy the
sun on our roof deck, slip into our sauna or book a service at our
luxury spa. Independent personal trainers are also welcome.
This spacious upscale fitness center offers a one-of-a-kind
health and wellness experience you will look forward to day after
day. 

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CompleteBody Midtown East

5 group classes included on any Completebody location.
Expire within 6 months.

Please note, class bookings must be canceled 12 hours prior to class time. 

Group Class 5 Session Pack

10 group classes included on any Completebody location.
Expire within 6 months.

Please note, class bookings must be canceled 12 hours prior to class time. 

Kickboxing

About the Class

Special Instructions