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About the Appointment

This is a scan to obtain your current body composition analysis.  Prepare for your InBody Test by following these steps: 1. Hydrate well the day before. 2. Remove all jewelry, socks, pantyhose and shoes. 3. Stand upright for at least 5 minutes prior to testing. 4. Avoid drinking caffeine on the day of your test. 5. Avoid eating 3-4 hours prior to testing. 6. Use the restroom prior to testing. 7. Avoid exercising 6-12 hours prior to testing. 8. Avoid consuming alcohol for 24 hours prior to testing. 9. Avoid InBody testing after a shower or sauna. 10. Avoid using lotion or ointment on hands or feet. 11. If testing in the winter, warm yourself up for 20 minutes prior totesting. 12. Avoid testing if you are pregnant, menstruating, or have medicalimplants such as pacemakers and other life-sustaining medical implants