Shred N Blast

Special Instructions

Welcome to the Shred N Blast Class! We’re excited to have you join us for a fantastic workout designed to strengthen and sculpt! Here’s everything you need to know to make the most out of your session: What to Wear: Comfortable Workout Gear: Opt for stretchy, moisture-wicking clothing that allows you to move freely. Supportive Footwear: Wear well-fitting, cushioned athletic shoes with good grip. Layers: Consider bringing a light jacket or hoodie for warm-ups and cool-downs. What to Bring: Water Bottle: Keep hydrated throughout the class. Towel: Essential for wiping off sweat and staying comfortable. Positive Energy: Come ready to work hard and enjoy yourself! Punctuality and Preparation: Arrive Early: Please aim to be at the studio 5-10 minutes before the class begins to get set up and stretch. Be On Time: Classes start promptly, so arriving early ensures you don’t miss any part of the workout. Bring Your Best Attitude: Approach the class with enthusiasm and a readiness to push yourself. The more energy you bring, the more you’ll get out of it! We’re looking forward to seeing you and having a great time together in class. Let’s get ready to tone, shape, and have fun!