Fitness Studio

This class is a great place to start for beginners with no
experience. Inspired by traditional yoga, you'll utilize a soft
fabric sling that supports the body to explore various asanas
(poses). In the process you'll gain strength and flexibility. 45
minutes.

*Participants with severe high/low blood pressure, history of
stroke, epilepsy or nerve damage should talk with their doctor
prior to participation. You should be able to lift your leg to hip
height.

* Please bring a water bottle and your own yoga mat. Yoga mat
rentals are available at the front desk for $1.00

Classes

Aerial Yoga Stretch & Flow

https://d12lnanyhdwsnh.cloudfront.net/I/b1q.jpg

Aerial Arts of Rochester

Teens/Adult Membership
Check out All the Benefits of Membership!
-Gym Access Included - use our cardio equipment any time during business hours
-No Waiting to Start Classes
-Membership Auto-Renew
-No Joining Fees (for Teens/Adults)
-Switch Up Your Classes
-Enjoy Roll - Over Visits
-Upgrade Your Membership at any time, Downgrade at the end of a billing cycle
-Take Any Apparatus Class at Your Current Level or Below
-Free Guest Passes
-Easy Cancellation at the end of any billing cycle with WRITTEN cancellation notice (aerialartsrochester@gmail.com) 

Please read the membership agreement summary below as this will highlight important information. As always, we encourage you to read your membership agreement in full. 

SUMMARY

1) Be aware of your billing due date. You are required to provide AAoR with WRITTEN CANCELLATION NOTICE via email to aerialartsrochester@gmail.com no less than 5 business days prior to your billing renewal date. Plans will be terminated at the end of a billing cycle. If you simply stop attending refunds will not be issued.
2) Make sure your notifications are turned on. If you are moved off of a class waitlist and do not show up, your plan will be deducted for a visit.
3) You are solely responsible for managing your class reservations and cancellations and can do so via the app or desktop. DO NOT email, text, leave a voicemail or use Facebook messenger with requests to make changes to your reservations. You may only do this in person with a staff member.
4) If you cancel your reservation less than 6 hours before class starts, you will be deducted a visit. 
5) Upgrading a plan may be done at any time. Downgrading will be completed at the end of your billing cycle. 
6) When you cancel your plan, unused roll over visits will be forfeit.
7) You can place a HOLD on your membership for a minimum of 2 weeks. This means your membership will be “frozen.” During this time you will not be able to use your visits. See additional information in your membership agreement. 




Basic Membership

Teens/Adult Membership
Check out All the Benefits of Membership!
-Gym Access Included - use our cardio equipment any time during business hours
-No Waiting to Start Classes
-Membership Auto-Renew
-No Joining Fees (for Teens/Adults)
-Switch Up Your Classes
-Enjoy Roll - Over Visits
-Upgrade Your Membership at any time, Downgrade at the end of a billing cycle
-Take Any Apparatus Class at Your Current Level or Below
-Free Guest Passes
-Easy Cancellation at the end of any billing cycle with WRITTEN cancellation notice (aerialartsrochester@gmail.com) 

Please read the membership agreement summary below as this will highlight important information. As always, we encourage you to read your membership agreement in full. 

SUMMARY

1) Be aware of your billing due date. You are required to provide AAoR with WRITTEN CANCELLATION NOTICE via email to aerialartsrochester@gmail.com no less than 5 business days prior to your billing renewal date. Plans will be terminated at the end of a billing cycle. If you simply stop attending refunds will not be issued.
2) Make sure your notifications are turned on. If you are moved off of a class waitlist and do not show up, your plan will be deducted for a visit.
3) You are solely responsible for managing your class reservations and cancellations and can do so via the app or desktop. DO NOT email, text, leave a voicemail or use Facebook messenger with requests to make changes to your reservations. You may only do this in person with a staff member.
4) If you cancel your reservation less than 6 hours before class starts, you will be deducted a visit. 
5) Upgrading a plan may be done at any time. Downgrading will be completed at the end of your billing cycle. 
6) When you cancel your plan, unused roll over visits will be forfeit.
7) You can place a HOLD on your membership for a minimum of 2 weeks. This means your membership will be “frozen.” During this time you will not be able to use your visits. See additional information in your membership agreement. 

Plus Membership

Teens/Adult Membership
Check out All the Benefits of Membership!
-Gym Access Included - use our cardio equipment any time during business hours
-No Waiting to Start Classes
-Membership Auto-Renew
-No Joining Fees (for Teens/Adults)
-Switch Up Your Classes
-Enjoy Roll - Over Visits
-Upgrade Your Membership at any time, Downgrade at the end of a billing cycle
-Take Any Apparatus Class at Your Current Level or Below
-Free Guest Passes
-Easy Cancellation at the end of any billing cycle with WRITTEN cancellation notice (aerialartsrochester@gmail.com) 


Please read the membership agreement summary below as this will highlight important information. As always, we encourage you to read your membership agreement in full. 

SUMMARY

1) Be aware of your billing due date. You are required to provide AAoR with WRITTEN CANCELLATION NOTICE via email to aerialartsrochester@gmail.com no less than 5 business days prior to your billing renewal date. Plans will be terminated at the end of a billing cycle. If you simply stop attending refunds will not be issued.
2) Make sure your notifications are turned on. If you are moved off of a class waitlist and do not show up, your plan will be deducted for a visit.
3) You are solely responsible for managing your class reservations and cancellations and can do so via the app or desktop. DO NOT email, text, leave a voicemail or use Facebook messenger with requests to make changes to your reservations. You may only do this in person with a staff member.
4) If you cancel your reservation less than 6 hours before class starts, you will be deducted a visit. 
5) Upgrading a plan may be done at any time. Downgrading will be completed at the end of your billing cycle. 
6) When you cancel your plan, unused roll over visits will be forfeit.
7) You can place a HOLD on your membership for a minimum of 2 weeks. This means your membership will be “frozen.” During this time you will not be able to use your visits. See additional information in your membership agreement. 

Premium Membership

Teens/Adult Membership
Check out All the Benefits of Membership!
-Gym Access Included - use our cardio equipment any time during business hours
-No Waiting to Start Classes
-Membership Auto-Renew
-No Joining Fees (for Teens/Adults)
-Switch Up Your Classes
-Enjoy Roll - Over Visits
-Upgrade Your Membership at any time, Downgrade at the end of a billing cycle
-Take Any Apparatus Class at Your Current Level or Below
-Free Guest Passes
-Easy Cancellation at the end of any billing cycle with WRITTEN cancellation notice (aerialartsrochester@gmail.com) 

*Please be aware that you are responsible for managing your class enrollment. The studio will not accept class cancellations via email. Please download our app, Aerial Arts of Rochester on the App or Play Store for easier access.  

Please read the membership agreement summary below as this will highlight important information. As always, we encourage you to read your membership agreement in full. 

SUMMARY

1) Be aware of your billing due date. You are required to provide AAoR with WRITTEN CANCELLATION NOTICE via email to aerialartsrochester@gmail.com no less than 5 business days prior to your billing renewal date. Plans will be terminated at the end of a billing cycle. If you simply stop attending refunds will not be issued.
2) Make sure your notifications are turned on. If you are moved off of a class waitlist and do not show up, your plan will be deducted for a visit.
3) You are solely responsible for managing your class reservations and cancellations and can do so via the app or desktop. DO NOT email, text, leave a voicemail or use Facebook messenger with requests to make changes to your reservations. You may only do this in person with a staff member.
4) If you cancel your reservation less than 6 hours before class starts, you will be deducted a visit. 
5) Upgrading a plan may be done at any time. Downgrading will be completed at the end of your billing cycle. 
6) When you cancel your plan, unused roll over visits will be forfeit.
7) You can place a HOLD on your membership for a minimum of 2 weeks. This means your membership will be “frozen.” During this time you will not be able to use your visits. See additional information in your membership agreement. 

Unlimited Membership

Valid for 3 apparatus classes for Teens & Adults
Does not include specialty such as bungee and Lollipop Lyra

*Please be aware that you are responsible for managing your class enrollment. The studio will not accept class cancellations via email. Please download our app, Aerial Arts of Rochester on the App or Play Store for easier access.  

Introductory Pass (3 Class Package 13yrs-adults)

Valid for 1 apparatus class for Teens & Adults

Aerial Yoga Stretch & Flow

About the Class

Available to ages