Spin® Fusion

About the Class

Build Cardio Vascular strength, endurance, core and leg strength and burn 500-800 calories in 45 minutes on the bike, followed by 15 minutes of strength & core work.   Work at your own fitness level in this group cycling class with great music to motivate you! All fitness levels. Spin class has some impressive effects on the body and mind, making it perfect for elevating your wellness game.