Fitness Studio

This is a low impact class focused
on light weights, body weight, and mat work. Every class is
different and different fitness “tools” will be utilized in each
class.
 
Please bring your mat to
class. Mat rental available for $3

Classes

Body Sculpt

At Underground Training we offer large and small group training
on the North Fork. 30 and 45 minute classes vary in size from 10-14
people so you can be sure you are getting a great workout with
personal attention. Private and small group training appointments
are also available, please email for availability and pricing.
                 
   
Cancellation Policy:  For all morning classes please cancel
by 8pm the night before.  Failure to do so will result in loss
of a class pass or a $15 charge for unlimited members.  For
evening classes please cancel at least 2 hours prior to the class
start time.  All classes have a 5 person minimum to take
place. 

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Body Sculpt

About the Class