Early Risers Vinyasa

About the Appointment

Early risers! Our new sweat & stretch yoga class with Karen Faith, Tuesday"s and Thursdays at 7:30am. Join us for an energizing hour Vinyasa yoga to startthe day, Ablend Ahtanda and lyenger approaches, this class begins with sun salutations and standing poses to build heat and strength, followed by alihnment-based stretching and mindfulness practice. All levels welcome.