45min of FYAH leg day POWAH at the gym. Start your week right with this old K-Fit jam! meeting in the K-fit parking lot!! All level class. Broadcasted during 6am, 10am, 7pm and 8pm. **Strength Training** “Pre-Requisite: MUST have completed Kickstart Foundations Program” Takes place in parking lot if weather permits. otherwise, will be indoors. (for indoor membership only.) “Pre-Requisite: Kickstart Group Class Foundations Program”