No experience necessary! If you have always wanted to try boxing but did not know where to start, then this class is for you. You will get an intense workout as you learn basic boxing techniques. Classes feature a distinct combination of bodyweight exercises, foot drills, cardio, stretching, and boxing technique that will get your heart pumping!
Handwraps and Boxing Gloves are required for this class. Handwraps: If you do not have your own, we will have them available for purchase for a small fee. Boxing Gloves: If you do not have your own we do have loaner gloves that are sanitized after each use, or we have gloves you can purchase from us. You may also bring your own gloves if you own them.