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MP STRENGTH

CLOSED

About the Class

MP STRENGTH is a Small Group Personal Training Class. It combines elements of our previously offered MRT and LVL Up classes, to focus on total body strength training. The class is designed for any fitness level and led by a degreed and certified Personal Trainer. The workout will be programmed using intervals, EMOM, and AMAP  rep schemes. It features a variety of equipment, including post landmine barbells, kettlebells, plyo boxes, bands, racks, and bench. Every participant will have their own workout station with equipment.